5K Training

Couch to 5K Class


October 3 - November 18
6:00 a.m.
$40.00

Have you ever thought about participating in a 5K race? It is time to rise up off the couch and get ready to exercise. We have a 5K training class that will help motivate, inspire, and make you feel better about yourself. Our instructor, Carol Winter, will design a plan specifically for you to help you achieve your goals. Whether you just want to get in better shape or participate and finish a 5K, this class is for you.

Class will be held every Tuesday and Thursday for seven weeks at 6:00 a.m. The fee for the class is $40.00.

Registration for the Turkey Burn Off Trail Run is included with this class. The race is Saturday, November 18th at 9:30 a.m. 

​​5K/10K Pace Class


October 3 - November 18
6:00 a.m.
$40.00

Have you ever thought about completing a 10K race? Have you already participated in a 5K/10K, but want to get faster? We have a class just for you! Our intructor, Carol Winter, will design a plan specifically for you to help you achieve your goals. Whether you just want to get in better shape, participate in and finish a race, or run your fastest time ever, this class is for you!

Class will be held every Tuesday and Thursday for seven weeks at 6:00 a.m. The fee for the class is $40.00.

Registration for the Turkey Burn Off Trail Run is included with this class. The race is Saturday, November 18th at 9:30 a.m. 


For more information about the our 5K Training Classes, please contact Kaelin Casasola, Leagues/Fitness Supervisor, at (573) 547-PARK.